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Pappardelle
Pappardelle at ASK Italian (UK) has 333 kcal per stated portion, with 12.0 g protein and 2.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 333 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 63.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Happy Face Pizza
342 kcal per portion
Zucchini Fritti with Garlic Mayo
345 kcal per portion
Small Calamari
351 kcal per portion
Pesto Sauce
312 kcal per portion
Mini Main - Pasta with Butter
359 kcal per portion
3 Chicken Lecca Lecca
373 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
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