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Risotto Con Funghi with Chicken (Non Gluten)
Risotto Con Funghi with Chicken (Non Gluten) at ASK Italian (UK) has 843 kcal per stated portion, with 36.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 843 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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852 kcal per portion
Garlic Bread with Mozzarella
831 kcal per portion
Margherita
821 kcal per portion
Stromboli
893 kcal per portion
Vegetarian Linguine Carbonara
780 kcal per portion
Vegetarian Carbonara (Non Gluten)
779 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.