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Stromboli
Stromboli at ASK Italian (UK) has 893 kcal per stated portion, with 43.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 893 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Caesar Classica
852 kcal per portion
Prima Margherita
941 kcal per portion
Risotto Con Funghi with Chicken (Non Gluten)
843 kcal per portion
Burrata & Pancetta Carbonara
953 kcal per portion
Garlic Bread with Mozzarella
831 kcal per portion
Margherita
821 kcal per portion
All ASK Italian (UK) items · All chains · Estimate any menu
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