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Croissant - French

Croissant - French at Atlanta Bread Company (US) has 360 kcal per stated portion, with 7.0 g protein and 22.0 g fat.

360kcal
7.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy360 kcal
Protein7.0 g
Carbohydrate35.0 g
of which sugarsnot in the source
Fat22.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

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362 kcal per portion

Mocha - Tall

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Cookies - M&M Choc Chip 3oz

370 kcal per portion

Cookies - Oatmeal Raisin 3oz

350 kcal per portion

Cookies - Chocolate Chip 3oz

370 kcal per portion

Cookies - Chocolate Chunk 3oz

370 kcal per portion

All Atlanta Bread Company (US) items · All chains · Estimate any menu

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