TempoLife › Funktsioonid › Restaurant chain menu nutrition › turkey-club-panini
Turkey Club Panini
Turkey Club Panini at Atlanta Bread Company (US) has 964 kcal per stated portion, with 47.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 964 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 94.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 171 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Parmesan Panini
930 kcal per portion
Hot Pastrami Sandwich with Kettle Chips
924 kcal per portion
Chicken Salad Sandwich with Kettle
893 kcal per portion
Chicken Pesto Panini with Kettle Chips
886 kcal per portion
Ham & Swiss Omelette
882 kcal per portion
Tuna Salad Sandwich with Kettle Chips
868 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.