TempoLife › Features › Restaurant chain menu nutrition › l-incroyable-riz-au-lait
L'incroyable Riz au Lait
L'incroyable Riz au Lait at Augustin (FR) has 155 kcal per stated portion, with 3.4 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 155 kcal | 155 |
| Protein | 3.4 g | 3.4 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 7.0 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Augustin (FR) nutrition as listed by FatSecret FR · checked 2026-09-27
Similar items on this menu
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Perles du Japon au Lait de Coco Framboise
162 kcal per portion
Yaourt la Vache en Pot aux Noisettes
147 kcal per portion
La Vache en Pot aux Noisettes
147 kcal per portion
Petit Pot de Yaourt au Lait d'amande
145 kcal per portion
Cocoyourt à la Grecque Passion
136 kcal per portion
All Augustin (FR) items · All chains · Estimate any menu
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