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Palmiers Allongés au Sucre un Peu Caramélisé
Palmiers Allongés au Sucre un Peu Caramélisé at Augustin (FR) has 534 kcal per stated portion, with 6.1 g protein and 28.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 534 kcal | 534 |
| Protein | 6.1 g | 6.1 |
| Carbohydrate | 62.8 g | 62.8 |
| of which sugars | not in the source | — |
| Fat | 28.7 g | 28.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Augustin (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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530 kcal per portion
Les Minis Cookies
527 kcal per portion
Super Cookies Coeur Fondant
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Petits Cookies Tartinés au Chocolat Noir et aux Amandes
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Palmiers Allongés aux Framboises
522 kcal per portion
All Augustin (FR) items · All chains · Estimate any menu
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