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(Coke) Twisted Frozen Lemonade Sip Mixer, Strawberry (Med, 20 fl oz)
(Coke) Twisted Frozen Lemonade Sip Mixer, Strawberry (Med, 20 fl oz) at Auntie Anne's (US) has 390 kcal per stated portion, with 0.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 86.0 g | — |
| of which sugars | 84.0 g | — |
| Fat | 6.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.11 g | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Auntie Anne's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Cheese Pretzel Dog
390 kcal per portion
Sweet Almond Pretzel
400 kcal per portion
(Sprite) Twisted Frozen Lemonade Sip Mixer, Strawberry (Med, 20 fl oz)
380 kcal per portion
Lemonade Spritz, Strawberry (Large, 30 fl oz)
380 kcal per portion
Jalapeno Cheese Pretzel Dog
400 kcal per portion
Frozen Lemonade Mixer, Peach (Small, 16 fl oz)
370 kcal per portion
All Auntie Anne's (US) items · All chains · Estimate any menu
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