TempoLife › Возможности › Restaurant chain menu nutrition › caramel-latte-large-oat-beverage
Caramel Latte (Large - Oat Beverage)
Caramel Latte (Large - Oat Beverage) at A&W (Canada) has 260 kcal per stated portion, with 4.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 49 |
| Protein | 4.0 g | 0.7 |
| Carbohydrate | 37.0 g | 6.9 |
| of which sugars | 18.0 g | 3.4 |
| Fat | 10.0 g | 1.9 |
| of which saturates | 1.0 g | 0.2 |
| Fibre | 3.0 g | 0.6 |
| Salt | 0.38 g | 0.07 |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: A&W (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Vanilla Latte (Large - Oat Beverage)
260 kcal per portion
Strawberry Shake (Small)
260 kcal per portion
Mango Passionfruit Shake (Small)
270 kcal per portion
Double Buddy Burger (lettuce-wrapped)
270 kcal per portion
Cappuccino (Large)
250 kcal per portion
A&W Root Beer (Regular)
270 kcal per portion
All A&W (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.