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Chicken Buddy Burger
Chicken Buddy Burger at A&W (Canada) has 360 kcal per stated portion, with 11.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 269 |
| Protein | 11.0 g | 8.2 |
| Carbohydrate | 35.0 g | 26.1 |
| of which sugars | 4.0 g | 3.0 |
| Fat | 19.0 g | 14.2 |
| of which saturates | 3.0 g | 2.2 |
| Fibre | 2.0 g | 1.5 |
| Salt | 1.83 g | 1.36 |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: A&W (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Sweet Potato Fries
360 kcal per portion
Kids' Chicken Buddy Burger (Chicken Buddy Burger)
360 kcal per portion
Cheese & Egger
360 kcal per portion
Chubby Chicken Burger (lettuce-wrapped)
370 kcal per portion
A&W Root Beer Shake (Regular)
350 kcal per portion
A&W Root Beer Float
370 kcal per portion
All A&W (Canada) items · All chains · Estimate any menu
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