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Lemonade (Regular)

Lemonade (Regular) at A&W (Canada) has 240 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

240kcal
591 gportion
0.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy240 kcal41
Protein0.0 g0.0
Carbohydrate55.0 g9.3
of which sugars55.0 g9.3
Fat0.0 g0.0
of which saturates0.0 g0.0
Fibre0.0 g0.0
Salt0.00 g0.00

What that costs in movement

At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: A&W (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Chai Latte (Small)

240 kcal per portion

Coca-Cola (Regular)

240 kcal per portion

Caramel Latte (Regular - Oat Beverage)

240 kcal per portion

Baby Burger

240 kcal per portion

Buddy Burger (with cheese, lettuce-wrapped)

240 kcal per portion

Mango Passionfruit Smoothie (Small)

240 kcal per portion

All A&W (Canada) items · All chains · Estimate any menu

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