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Spicy Chipotle Chicken Wrap
Spicy Chipotle Chicken Wrap at A&W (Canada) has 290 kcal per stated portion, with 11.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 276 |
| Protein | 11.0 g | 10.5 |
| Carbohydrate | 28.0 g | 26.7 |
| of which sugars | 12.0 g | 11.4 |
| Fat | 15.0 g | 14.3 |
| of which saturates | 4.0 g | 3.8 |
| Fibre | 2.0 g | 1.9 |
| Salt | 1.60 g | 1.52 |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: A&W (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Bacon Chicken Wrap
290 kcal per portion
Baby Burger (with cheese)
298 kcal per portion
Apple Turnover
280 kcal per portion
Apple Juice (Regular)
300 kcal per portion
Chicken Strips (3)
300 kcal per portion
Hot Chocolate Brew Bar (Small)
280 kcal per portion
All A&W (Canada) items · All chains · Estimate any menu
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