TempoLife › Возможности › Restaurant chain menu nutrition › awrestaurants-us
A&W Restaurants (US) nutrition
Calories, protein, carbs and fat for 12 A&W Restaurants (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| A&w Root Beer Cream Freeze - Large | — | 800 | 14.0 | 141.0 | 18.0 | — |
| A&w Zero Sugar Root Beer Cream Freeze - Large | — | 590 | 14.0 | 81.0 | 18.0 | — |
| A&w Root Beer Float - Large | — | 580 | 8.0 | 119.0 | 10.0 | — |
| A&w Root Beer Cream Freeze - Regular | — | 430 | 7.0 | 80.0 | 9.0 | — |
| A&w Root Beer - Large | — | 380 | 0.0 | 107.0 | 0.0 | — |
| A&w Root Beer Float - Regular | — | 320 | 4.0 | 68.0 | 5.0 | — |
| A&w Zero Sugar Root Beer Float - Large | — | 320 | 8.0 | 43.0 | 10.0 | — |
| A&w Zero Sugar Root Beer Cream Freeze - Regular | — | 290 | 7.0 | 40.0 | 9.0 | — |
| A&w Root Beer - Regular | — | 240 | 0.0 | 68.0 | 0.0 | — |
| A&w Root Beer - Small | — | 200 | 0.0 | 57.0 | 0.0 | — |
| A&w Zero Sugar Root Beer Float - Regular | — | 160 | 4.0 | 22.0 | 5.0 | — |
| A&w Root Beer - Kids | — | 150 | 0.0 | 43.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 650 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: A&W Restaurants (US) nutrition as listed by FatSecret US
Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its A&W Restaurants brand (https://www.fatsecret.com/calories-nutrition/search?q=A%26W%20Restaurants, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.