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Lebkuchenriegel
Lebkuchenriegel at Bäckerei Büsch (DE) has 457 kcal per stated portion, with 6.1 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | 457 |
| Protein | 6.1 g | 6.1 |
| Carbohydrate | 56.0 g | 56.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei Büsch (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Zitronenkuchen
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Nussecke
425 kcal per portion
Sascha der Striezel
417 kcal per portion
Bratapfelwölkchen
412 kcal per portion
Streuselweck
405 kcal per portion
Rosinenschnecke
402 kcal per portion
All Bäckerei Büsch (DE) items · All chains · Estimate any menu
Keep the day honest
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