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Original Thüringer Roster

Original Thüringer Roster at Bäckerei & Konditorei Wolf (DE) has 258 kcal per stated portion, with 13.5 g protein and 22.0 g fat.

258kcal
100 gportion
13.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy258 kcal258
Protein13.5 g13.5
Carbohydrate1.0 g1.0
of which sugarsnot in the source—
Fat22.0 g22.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 13% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-09-25

Similar items on this menu

Mini Bratwurst Berner

257 kcal per portion

Thüringer Rostbratwurst

259 kcal per portion

Pilzwurst

252 kcal per portion

Laugen Wurst-Snack Käse-Bacon-Griller

251 kcal per portion

Original Thüringer Rostbratwurst

265 kcal per portion

Grill Zwerge

267 kcal per portion

All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu

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