TempoLife › Features › Restaurant chain menu nutrition › rostbratl
Rostbrätl
Rostbrätl at Bäckerei & Konditorei Wolf (DE) has 170 kcal per stated portion, with 16.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 170 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 1.2 g | 1.2 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-09-25
Similar items on this menu
Schweine Nackensteaks
169 kcal per portion
Fränkische Rostbratwürste
172 kcal per portion
Münchner Weißwurst
176 kcal per portion
Kaiserjagdwurst
164 kcal per portion
Geflügel-Schinkenpastete
163 kcal per portion
Geflügelschinkenwurst
178 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.