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Thüringer Zungenwurst
Thüringer Zungenwurst at Bäckerei & Konditorei Wolf (DE) has 267 kcal per stated portion, with 16.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 267 kcal | 267 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-09-25
Similar items on this menu
Grill Zwerge
267 kcal per portion
Original Thüringer Rostbratwurst
265 kcal per portion
Zungenwurst
270 kcal per portion
Mini Wiener
271 kcal per portion
Gelbwurst
275 kcal per portion
Thüringer Rostbratwurst
259 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
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