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Ungarischer Wurstsalat
Ungarischer Wurstsalat at Bäckerei & Konditorei Wolf (DE) has 207 kcal per stated portion, with 8.1 g protein and 18.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 207 kcal | 207 |
| Protein | 8.1 g | 8.1 |
| Carbohydrate | 1.1 g | 1.1 |
| of which sugars | not in the source | — |
| Fat | 18.7 g | 18.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei & Konditorei Wolf (DE) nutrition as listed by FatSecret DE · checked 2026-09-25
Similar items on this menu
Schinkenrotwurst
209 kcal per portion
Thüringer Rotwurst
203 kcal per portion
Bayerischer Wurstsalat
203 kcal per portion
Original Thüringer Schinkenspeck
211 kcal per portion
Mini Geflügel Berner Würstchen
201 kcal per portion
Geflügel-Schinkenwurst
216 kcal per portion
All Bäckerei & Konditorei Wolf (DE) items · All chains · Estimate any menu
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