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Panecillo
Panecillo at Bäckerei Moss (DE) has 260 kcal per stated portion, with 7.8 g protein and 1.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 260 |
| Protein | 7.8 g | 7.8 |
| Carbohydrate | 51.8 g | 51.8 |
| of which sugars | not in the source | — |
| Fat | 1.3 g | 1.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Flute de tomate y mozzarella
262 kcal per portion
Panecillo de huevo al horno con tocino
255 kcal per portion
Pan integral de 5 semillas
255 kcal per portion
Crunchy Chicken
254 kcal per portion
Panecillo de espelta y chía
246 kcal per portion
Medallón de bayas
276 kcal per portion
All Bäckerei Moss (DE) items · All chains · Estimate any menu
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