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Pão de Hunsrück
Pão de Hunsrück at Bäckerei Moss (DE) has 196 kcal per stated portion, with 5.8 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 196 kcal | 196 |
| Protein | 5.8 g | 5.8 |
| Carbohydrate | 36.5 g | 36.5 |
| of which sugars | not in the source | — |
| Fat | 1.0 g | 1.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Pão familiar
197 kcal per portion
Pão das Ardenas
186 kcal per portion
Pão de chia
185 kcal per portion
Pão de cozedura em forno de pedra
179 kcal per portion
Crosta rústica
215 kcal per portion
Pão de lixívia
216 kcal per portion
All Bäckerei Moss (DE) items · All chains · Estimate any menu
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