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Triângulo de massa folhada de lixívia

Triângulo de massa folhada de lixívia at Bäckerei Moss (DE) has 359 kcal per stated portion, with 6.0 g protein and 20.8 g fat.

359kcal
100 gportion
6.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy359 kcal359
Protein6.0 g6.0
Carbohydrate36.0 g36.0
of which sugarsnot in the source—
Fat20.8 g20.8
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.

Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-22

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All Bäckerei Moss (DE) items · All chains · Estimate any menu

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