TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › die-maus-das-brot

Die Maus das Brot

Die Maus das Brot at Bäckerei Schneider (DE) has 231 kcal per stated portion, with 11.3 g protein and 5.3 g fat.

231kcal
100 gportion
11.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy231 kcal231
Protein11.3 g11.3
Carbohydrate34.2 g34.2
of which sugarsnot in the source
Fat5.3 g5.3
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäckerei Schneider (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Dinkel Sonnenkorn

232 kcal per portion

Schneiders Kerniges

234 kcal per portion

Hausbrot

224 kcal per portion

Roggendinkelkruste

239 kcal per portion

Eifelerbrot

222 kcal per portion

Kosakenbrot

220 kcal per portion

All Bäckerei Schneider (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus