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Yoghurt Kirschtasche
Yoghurt Kirschtasche at Bäckerei Schneider (DE) has 316 kcal per stated portion, with 4.5 g protein and 14.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 316 kcal | 316 |
| Protein | 4.5 g | 4.5 |
| Carbohydrate | 40.3 g | 40.3 |
| of which sugars | not in the source | — |
| Fat | 14.7 g | 14.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäckerei Schneider (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Körnerecke
321 kcal per portion
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303 kcal per portion
Walnussbrot
332 kcal per portion
Joggingbrötchen
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Käsebrötchen
333 kcal per portion
Amerikaner
336 kcal per portion
All Bäckerei Schneider (DE) items · All chains · Estimate any menu
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