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Berliner - Himbeer
Berliner - Himbeer at Bäcker Görtz (DE) has 420 kcal per stated portion, with 6.3 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | 420 |
| Protein | 6.3 g | 6.3 |
| Carbohydrate | 55.0 g | 55.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Kürbiskernbrötchen
415 kcal per portion
Rhabarberkuchen
411 kcal per portion
Liebling
408 kcal per portion
Käse-Kürbisbrezel
407 kcal per portion
Karottenkuchen
438 kcal per portion
Streuselkuchen Jun.
444 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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