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Käse-Kürbisbrezel
Käse-Kürbisbrezel at Bäcker Görtz (DE) has 407 kcal per stated portion, with 16.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 407 kcal | 407 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 48.0 g | 48.0 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Liebling
408 kcal per portion
Rhabarberkuchen
411 kcal per portion
Kürbiskernbrötchen
415 kcal per portion
Nusskringel
395 kcal per portion
Berliner - Himbeer
420 kcal per portion
Vanilli
393 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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