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Petit pain au fromage et à l'œuf
Petit pain au fromage et à l'œuf at Bäcker Görtz (DE) has 182 kcal per stated portion, with 8.8 g protein and 7.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 182 kcal | 182 |
| Protein | 8.8 g | 8.8 |
| Carbohydrate | 13.0 g | 13.0 |
| of which sugars | not in the source | — |
| Fat | 7.8 g | 7.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Petit pain au fromage, dinde et salade de chou
187 kcal per portion
Backi au hachis de porc aux oignons
173 kcal per portion
Casse-croûte au fromage frais, carottes, ciboulette
201 kcal per portion
Bâtonnet à la dinde
206 kcal per portion
Pause de Schuster
206 kcal per portion
Petit pain au salami
210 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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