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Rahmkuchen

Rahmkuchen at Bäcker Görtz (DE) has 320 kcal per stated portion, with 3.8 g protein and 19.0 g fat.

320kcal
100 gportion
3.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy320 kcal320
Protein3.8 g3.8
Carbohydrate32.0 g32.0
of which sugarsnot in the source
Fat19.0 g19.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Rahmtaler

326 kcal per portion

Proteinstange

313 kcal per portion

Tomaten Mozarella-Stange

310 kcal per portion

Zitrone Buttermilch Schnitte

308 kcal per portion

Körnerstange

332 kcal per portion

Pfefferbrezel

307 kcal per portion

All Bäcker Görtz (DE) items · All chains · Estimate any menu

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