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Rosini
Rosini at Bäcker Görtz (DE) has 340 kcal per stated portion, with 9.1 g protein and 9.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | 340 |
| Protein | 9.1 g | 9.1 |
| Carbohydrate | 56.0 g | 56.0 |
| of which sugars | not in the source | — |
| Fat | 9.4 g | 9.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Schoko Himbeersahne
339 kcal per portion
Croissant mit Schinken +Käse
339 kcal per portion
Haferkornbrötchen
338 kcal per portion
Zimtschnecke
336 kcal per portion
Nusszopf
345 kcal per portion
Körnerstange
332 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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