TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › schoko-himbeer

Schoko Himbeer

Schoko Himbeer at Bäcker Görtz (DE) has 391 kcal per stated portion, with 4.2 g protein and 23.0 g fat.

391kcal
100 gportion
4.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy391 kcal391
Protein4.2 g4.2
Carbohydrate42.0 g42.0
of which sugarsnot in the source
Fat23.0 g23.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Schokocroissant

392 kcal per portion

Brezel mit Kürbiskernen

389 kcal per portion

Vanilli

393 kcal per portion

Mohnschnecke

387 kcal per portion

Käsebrezel

387 kcal per portion

Apfel Nougat

387 kcal per portion

All Bäcker Görtz (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus