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Tomaten Mozarella-Stange
Tomaten Mozarella-Stange at Bäcker Görtz (DE) has 310 kcal per stated portion, with 13.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 310 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 28.0 g | 28.0 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Görtz (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Zitrone Buttermilch Schnitte
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Proteinstange
313 kcal per portion
Pfefferbrezel
307 kcal per portion
Käsebrötchen
303 kcal per portion
Landliebe
303 kcal per portion
Rahmkuchen
320 kcal per portion
All Bäcker Görtz (DE) items · All chains · Estimate any menu
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