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D.Ami

D.Ami at Bäcker Peter (DE) has 377 kcal per stated portion, with 5.9 g protein and 7.4 g fat.

377kcal
100 gportion
5.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy377 kcal377
Protein5.9 g5.9
Carbohydrate70.7 g70.7
of which sugarsnot in the source—
Fat7.4 g7.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Mohnschnecke

382 kcal per portion

Geroggtes mit Ei

368 kcal per portion

Dinkel Streuselkuchen

387 kcal per portion

Käsebrötchen

364 kcal per portion

Rosinenschnecke

391 kcal per portion

Laugenkrönchen Körner

361 kcal per portion

All Bäcker Peter (DE) items · All chains · Estimate any menu

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