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Käse Laugenkrönchen
Käse Laugenkrönchen at Bäcker Peter (DE) has 351 kcal per stated portion, with 9.4 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 351 kcal | 351 |
| Protein | 9.4 g | 9.4 |
| Carbohydrate | 22.4 g | 22.4 |
| of which sugars | not in the source | — |
| Fat | 25.0 g | 25.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Schokocroissant
357 kcal per portion
Dinkeling Walnuss 36 (L, V)
360 kcal per portion
Laugenkrönchen Körner
361 kcal per portion
Käsebrötchen
364 kcal per portion
Quarktasche
337 kcal per portion
Rosinenbrötchen
335 kcal per portion
All Bäcker Peter (DE) items · All chains · Estimate any menu
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