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Laugenkrönchen Körner
Laugenkrönchen Körner at Bäcker Peter (DE) has 361 kcal per stated portion, with 12.7 g protein and 12.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 361 kcal | 361 |
| Protein | 12.7 g | 12.7 |
| Carbohydrate | 49.9 g | 49.9 |
| of which sugars | not in the source | — |
| Fat | 12.1 g | 12.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Dinkeling Walnuss 36 (L, V)
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Käsebrötchen
364 kcal per portion
Schokocroissant
357 kcal per portion
Geroggtes mit Ei
368 kcal per portion
Käse Laugenkrönchen
351 kcal per portion
D.Ami
377 kcal per portion
All Bäcker Peter (DE) items · All chains · Estimate any menu
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