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Chocolate Muffin
Chocolate Muffin at Back-Factory (DE) has 400 kcal per stated portion, with 5.4 g protein and 19.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | — |
| Protein | 5.4 g | — |
| Carbohydrate | 53.3 g | — |
| of which sugars | not in the source | — |
| Fat | 19.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Back-Factory (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Pinkie Donut
398 kcal per portion
Butter-Croissant
379 kcal per portion
Franzbrötchen
373 kcal per portion
Blueberry Muffin
370 kcal per portion
Schoggi-Donut
431 kcal per portion
Butter-Schoggibrötchen
367 kcal per portion
All Back-Factory (DE) items · All chains · Estimate any menu
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