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Kartoffelbrot
Kartoffelbrot at Backstube Wünsche (DE) has 249 kcal per stated portion, with 7.6 g protein and 0.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 249 kcal | 249 |
| Protein | 7.6 g | 7.6 |
| Carbohydrate | 51.6 g | 51.6 |
| of which sugars | not in the source | — |
| Fat | 0.9 g | 0.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Backstube Wünsche (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Kaiserkruste
243 kcal per portion
Dinkel-Waldstaudenroggenbrot
241 kcal per portion
Jägerkrusti
261 kcal per portion
Null Weizen Schnecke
234 kcal per portion
Kartoffelsemmel
265 kcal per portion
Krusti
233 kcal per portion
All Backstube Wünsche (DE) items · All chains · Estimate any menu
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