TempoLife › Features › Restaurant chain menu nutrition › bagel-mit-butter-und-marmelade
Bagel mit Butter und Marmelade
Bagel mit Butter und Marmelade at Bagel Brothers (DE) has 440 kcal per stated portion, with 7.2 g protein and 16.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | 303 |
| Protein | 7.2 g | 5.0 |
| Carbohydrate | 52.4 g | 36.1 |
| of which sugars | not in the source | — |
| Fat | 16.7 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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439 kcal per portion
Chicken Sun
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Pistazien-Marzipan-Cake
437 kcal per portion
Turkey Taste
445 kcal per portion
Bread Pitt
433 kcal per portion
Bagel mit Erdnussbutter
430 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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