TempoLife › Features › Restaurant chain menu nutrition › choco-hazelnut-steamer
Choco Hazelnut Steamer
Choco Hazelnut Steamer at Bagel Brothers (DE) has 343 kcal per stated portion, with 9.2 g protein and 10.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | — |
| Protein | 9.2 g | — |
| Carbohydrate | 51.1 g | — |
| of which sugars | not in the source | — |
| Fat | 10.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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349 kcal per portion
Caramell Macchiato
350 kcal per portion
Donut Weiße Schoko
350 kcal per portion
Donut Kokos
361 kcal per portion
Bagel mit Frischkäse
363 kcal per portion
Apple Crumble
363 kcal per portion
All Bagel Brothers (DE) items · All chains · Estimate any menu
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