TempoLife › Ominaisuudet › Restaurant chain menu nutrition › baby-back-ribs-full-rack
Baby Back Ribs - Full Rack
Baby Back Ribs - Full Rack at Bahama Breeze (US) has 1 970 kcal per stated portion, with 102.0 g protein and 114.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 970 kcal | — |
| Protein | 102.0 g | — |
| Carbohydrate | 128.0 g | — |
| of which sugars | not in the source | — |
| Fat | 114.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 349 minutes of brisk walking or 181 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 99% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Crispy Chicken & Johnny Cakes
1 710 kcal per portion
GS Baby Back Ribs - Full Rack
1 700 kcal per portion
Jamaican Jerk Chicken
1 490 kcal per portion
Flaming Pineapple Butter Cake
1 380 kcal per portion
Creamy Spinach and Artichoke Dip
1 350 kcal per portion
Firecracker Shrimp
1 350 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.