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Grilled Salmon

Grilled Salmon at Bahama Breeze (US) has 870 kcal per stated portion, with 51.0 g protein and 55.0 g fat.

870kcal
51.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy870 kcal
Protein51.0 g
Carbohydrate43.0 g
of which sugarsnot in the source
Fat55.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

GS Grilled Salmon with Lemon Butter

870 kcal per portion

Classic Chicken Wings - Buffalo

850 kcal per portion

Crispy Conch Fritters

850 kcal per portion

GS Island Grille Steak Salad

900 kcal per portion

GS Tequila Sunburn Glazed Salmon

840 kcal per portion

Island Grille Steak Salad

900 kcal per portion

All Bahama Breeze (US) items · All chains · Estimate any menu

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