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GS Seafood Paella
GS Seafood Paella at Bahama Breeze (US) has 920 kcal per stated portion, with 77.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 920 kcal | — |
| Protein | 77.0 g | — |
| Carbohydrate | 71.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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920 kcal per portion
Seafood Paella
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Island Grille Steak Salad
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GS Island Grille Steak Salad
900 kcal per portion
GS Grilled Chicken with Cilantro-Crema - Light
950 kcal per portion
Coconut Shrimp Tacos - 2 Pieces
950 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
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