TempoLife › Funktsioonid › Restaurant chain menu nutrition › gs-tropical-chicken-salad
GS Tropical Chicken Salad
GS Tropical Chicken Salad at Bahama Breeze (US) has 500 kcal per stated portion, with 40.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Half Cuban Sandwich
500 kcal per portion
Cocorita
490 kcal per portion
GS Cabana Crunch Chicken Salad
480 kcal per portion
French Fries
520 kcal per portion
Ahi Tuna Tango Salad
480 kcal per portion
Virgin Pina Colada
520 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
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