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Bahama Breeze (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 149 Bahama Breeze (US) meniu patiekalams, kaip nurodo FatSecret US (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

149elementai
30mažiausias kcal
1 700didžiausias kcal
500medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret US.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
GS Baby Back Ribs - Full Rack—1 700102.087.0103.0—
Rasta Pasta—1 52067.0122.084.0—
Jamaican Jerk Chicken—1 490100.0118.066.0—
Flaming Pineapple Butter Cake—1 38011.0160.072.0—
Creamy Spinach and Artichoke Dip—1 35025.0103.094.0—
Firecracker Shrimp—1 35039.076.099.0—
Coconut Shrimp Tacos - 3 Pieces—1 33027.0110.088.0—
Jerk Chicken Pasta - Full—1 30058.0112.068.0—
Filet Mignon and Coconut Shrimp—1 27056.098.074.0—
Jerk Shrimp Pasta - Full—1 27062.0109.065.0—
Yuca Cheese Sticks—1 24013.093.091.0—
Grilled Chicken with Cilantro-Crema - Full—1 22081.088.061.0—
Crab and Three Cheese Dip—1 19041.078.080.0—
Coconut Shrimp—1 16035.0106.067.0—
GS Grilled Chicken with Cilantro-Crema - Full—1 15082.078.058.0—
Beef Empanadas—1 14027.0119.062.0—
Beef Empanadas - 4 Pieces—1 14027.0119.062.0—
Stuffed Plantain Bowl—1 14039.0118.056.0—
Skirt Steak Churrasco—1 06054.091.053.0—
GS Baby Back Ribs - Half Rack—1 05054.074.058.0—
Rebecca's Key Lime Pie—1 05016.0164.038.0—
Chocolate Island—1 04015.0128.056.0—
Grilled Chicken with Cilantro-Crema - Light—1 02049.081.057.0—
Whole Jamaican Jerk Wings—1 02082.025.066.0—
Applewood Bacon & Cheddar Burger—1 01063.053.061.0—
Black Bean Stuffed Plantain Bowl - Vegetarian—1 01023.0135.044.0—
Cuban Sandwich—1 01060.085.047.0—
Honey Butter Crispy Chicken Sandwich—97051.081.050.0—
Chicken Tostones—96039.085.052.0—
Coconut Shrimp Tacos - 2 Pieces—95017.072.067.0—
GS Grilled Chicken with Cilantro-Crema - Light—95049.070.053.0—
GS Seafood Paella—92077.071.036.0—
Seafood Paella—92077.071.036.0—
GS Island Grille Steak Salad—90045.026.071.0—
Island Grille Steak Salad—90045.026.071.0—
Grilled Salmon—87051.043.055.0—
GS Grilled Salmon with Lemon Butter—87051.043.055.0—
Classic Chicken Wings - Buffalo—85059.07.065.0—
Crispy Conch Fritters—85027.0114.033.0—
GS Tequila Sunburn Glazed Salmon—84047.087.034.0—
Tequila Sunburn Glazed Salmon—84047.087.034.0—
Blackened Mahi Tacos - 3 Pieces—82043.069.042.0—
Filet and Yuca Frites—82043.056.049.0—
GS Jamaican Curry Pork Chop—81067.076.029.0—
Jamaican Curry Pork Chop—81067.076.029.0—
Chicken Pineapple Bowl—79053.090.024.0—
Classic Chicken Wings - Spicy Habanero BBQ—79058.055.038.0—
GS Jerk Mahi Mahi—78046.045.046.0—
Jerk Mahi Mahi—78046.045.046.0—
Black Bean & Guac Tacos - 2 Pieces - Vegetarian—77016.071.049.0—
Salmon Tostada Salad—76039.052.045.0—
Shrimp Pineapple Bowl—73056.091.017.0—
Steak Pineapple Bowl—73044.091.022.0—
Jerk Chicken Pasta - Light—70031.065.035.0—
Bowtie Mac 'N Cheese—68020.067.036.0—
Chicken Tostada Salad—68045.053.034.0—
Grilled Burger—68045.044.036.0—
Jerk Shrimp Pasta - Light—68033.064.033.0—
Black Bean BBQ Burger - Vegetarian—66023.077.030.0—
Tropical Chicken Salad—63042.063.026.0—
GS Island Snapper—62050.039.029.0—
GS Salmon Salad—62034.040.036.0—
Island Snapper—62050.039.029.0—
Coconut Shrimp - Appetizers—61019.053.036.0—
Ultimate Pina Colada—6102.087.012.0—
Strawberry Guava Shortcake—5807.078.027.0—
Blackened Mahi Tacos - 2 Pieces—56029.047.029.0—
Ultimate Pineapple—5502.086.010.0—
Crispy Chicken Fingers—54025.034.035.0—
GS Chicken Salad—53040.041.025.0—
French Fries—5206.070.024.0—
Virgin Pina Colada—5202.081.018.0—
GS Tropical Chicken Salad—50040.047.020.0—
Half Cuban Sandwich—50030.043.023.0—
Cocorita—4901.058.012.0—
GS Cabana Crunch Chicken Salad—48040.045.018.0—
Bahamian Seafood Chowder - Bowl—4709.015.042.0—
Rita Flight—4701.058.06.0—
Burger Sliders—46025.043.021.0—
Yuca Frites—4501.048.028.0—
Cuban Black Bean Soup - Bowl—44014.048.022.0—
GS Ahi Tuna Tango Salad—44036.050.012.0—
GS Cuban Black Bean Soup - Bowl—44014.048.022.0—
Bahamarita—4300.071.00.0—
Tropical Salad - Vegetarian—4309.055.022.0—
Hot Honey Mango Margarita—4100.063.00.0—
Virgin Ultimate Pina Colada—3801.061.014.0—
Grilled Chicken Breast—34036.014.018.0—
High Alcohol Beer - 20 oz—3405.025.00.0—
Tropical Ice - Kiwi Melon—3400.083.02.0—
GS Tropical Salad - Vegetarian—3307.046.015.0—
Mama's Hooch & Holler Flight—3101.040.02.0—
King Carnival—3000.042.00.0—
Painkiller—2901.032.05.0—
Strawberry Lemon Breeze—2701.070.00.0—
Coconut Mojito—2601.035.05.0—
GS Fresh Fruit with Mango Sorbet—2601.067.00.0—
Raspberry Lemon Breeze—2601.067.00.0—
Regular Beer - 20 oz—2603.021.00.0—
Dragon Fruit Margarita—2500.035.00.0—
Strawberry Mojito—2500.028.00.0—
The Ultimate Margarita—2500.025.00.0—
Bahama Mama—2401.032.00.0—
House Salad with Island Vinaigrette—2406.026.014.0—
Bahamian Seafood Chowder - Cup—2305.07.021.0—
Black Beans and Yellow Rice—2307.043.02.5—
Cup of Bahamian Seafood Chowder—2305.07.021.0—
Cuban Black Bean Soup - Cup—2207.024.011.0—
Cup of Black Bean Soup—2207.024.011.0—
GS Cuban Black Bean Soup - Cup—2207.024.011.0—
Lemon Breeze—2200.057.00.0—
Non-Alcoholic Beer - 20 oz—2201.048.01.0—
Rum Runner—2201.029.00.0—
Classic Margarita—2100.021.00.0—
High Alcohol Beer - 12 oz—2103.015.00.0—
Tropical Ice - Strawberry—2101.052.00.0—
Hard Ciders - 12 oz—2000.021.00.0—
Tito's Beachside Strawberry Breeze—2000.027.00.0—
GS House Salad with Island Vinaigrette—1904.021.011.0—
Tropical Ice - Mango—1900.048.00.0—
Cheddar Cheese—18011.01.015.0—
Limeade Minutemaid—1800.050.00.0—
Light Beer - 20 oz—1701.010.00.0—
Swiss Cheese—17012.02.012.0—
Fanta Orange—1600.045.00.0—
Guava Goose Cosmo—1600.013.00.0—
Pepper-Jack Cheese—16011.00.013.0—
Pineapple-Coconut Martini—1600.023.00.0—
Red Wine - 6 oz—1600.05.00.0—
American Cheese—1508.02.012.0—
Dr. Pepper—1500.041.00.0—
Regular Beer - 12 oz—1502.013.00.0—
White Wine - 6 oz—1500.04.00.0—
Broccoli—1403.05.013.0—
Coke—1400.039.00.0—
Sprite—1400.038.00.0—
Milk 1%—13010.015.03.0—
Non-Alcoholic Beer - 12 oz—1301.029.00.0—
Fresh Fruit with Mango Sorbet—1201.032.00.0—
Ginger Ale—1200.033.00.0—
Virgin Bahamarita—1200.031.00.0—
Hard Seltzer - 12 oz—1000.02.00.0—
Light Beer - 12 oz—1001.06.00.0—
Oyster Crackers—601.011.02.0—
Honest Appley Ever After—400.010.00.0—
Honest Super Fruit Punch—400.010.00.0—
Goat Cheese—302.01.02.5—
Diet Coke—00.00.00.0—
Fresh Brewed Iced Tea—00.01.00.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 670 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Bahama Breeze (US) maistinė vertė, kaip nurodo FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bahama Breeze brand (https://www.fatsecret.com/calories-nutrition/search?q=Bahama%20Breeze, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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