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Salada Caesar de Frango Grelhado na Brasa
Salada Caesar de Frango Grelhado na Brasa at Baja Fresh (US) has 600 kcal per stated portion, with 41.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 600 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 22.0 g | — |
| of which sugars | not in the source | — |
| Fat | 39.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Baja Fresh (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Mini Quesadilla de Queijo
610 kcal per portion
Torta sem Chips
620 kcal per portion
Burrito de Vegetais e Queijo Desnudo
580 kcal per portion
Burrito Estilo Enchilado
630 kcal per portion
Burrito de Camarão Desnudo
630 kcal per portion
Taquitos de Frango
630 kcal per portion
All Baja Fresh (US) items · All chains · Estimate any menu
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