TempoLife › Features › Restaurant chain menu nutrition › choc-mud-scone
Scone de Chocolate Denso
Scone de Chocolate Denso at Bakers Delight (Australia) has 320 kcal per stated portion, with 5.8 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | 376 |
| Protein | 5.8 g | 6.8 |
| Carbohydrate | 46.9 g | 55.2 |
| of which sugars | 18.7 g | 22.0 |
| Fat | 12.0 g | 14.1 |
| of which saturates | 7.8 g | 9.2 |
| Fibre | 1.2 g | 1.4 |
| Salt | 1.42 g | 1.67 |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 24% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pp from the English menu; the figures are the published English values.
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-23
Similar items on this menu
Cape Seed Loaf
320 kcal per portion
Pão de Forma Alto de Massa Madura
320 kcal per portion
Paposseco de Massa Madura
320 kcal per portion
Boston Icing and 100s & 1000s Finger Bun
318 kcal per portion
Baguete de Massa Madura
323 kcal per portion
Pão Forma de Canela e Fruta
315 kcal per portion
All Bakers Delight (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.