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Sweet Cut Corn
Sweet Cut Corn at Bandanas BBQ (US) has 121 kcal per stated portion, with 3.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 121 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 5.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bandanas BBQ (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
BBQ Beans
150 kcal per portion
Apple Sauce
81 kcal per portion
Coleslaw
207 kcal per portion
Green Beans
33 kcal per portion
Original BBQ Sauce
25 kcal per portion
French Fries
225 kcal per portion
All Bandanas BBQ (US) items · All chains · Estimate any menu
Keep the day honest
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