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Barbarossa Bäckerei (DE) nutrition
Calories, protein, carbs and fat for 25 Barbarossa Bäckerei (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Mandelino | 100 g | 441 | 7.0 | 39.0 | 31.0 | — |
| Knispel | 100 g | 422 | 16.0 | 21.0 | 30.0 | — |
| Folhado de noz | 100 g | 408 | 5.3 | 48.6 | 21.6 | — |
| Nuplu | 100 g | 393 | 5.3 | 45.6 | 21.0 | — |
| Rolo de Canela | 100 g | 379 | 7.4 | 60.0 | 12.0 | — |
| Pão doce | 100 g | 363 | 8.9 | 58.0 | 11.0 | — |
| Bola de Berlim imperial | 100 g | 335 | 5.4 | 53.0 | 13.0 | — |
| Pão rico em ómega 3 | 100 g | 321 | 13.0 | 50.0 | 7.2 | — |
| Kraftprotz | 100 g | 308 | 13.0 | 29.0 | 15.0 | — |
| Prezel | 100 g | 278 | 7.9 | 55.0 | 3.0 | — |
| Goldi | 100 g | 264 | 8.0 | 55.4 | 1.1 | — |
| Rolo de natas e morango | — | 259 | 3.6 | 22.0 | 17.0 | — |
| Cube Mandelstich | 100 g | 247 | 3.9 | 22.0 | 16.0 | — |
| Pão de sementes húmido | 100 g | 243 | 9.3 | 43.5 | 2.4 | — |
| Barbette | 100 g | 240 | 7.8 | 50.0 | 0.8 | — |
| Estrela de espelta | 100 g | 240 | 8.0 | 40.0 | 9.2 | — |
| Barosso | 100 g | 233 | 6.9 | 50.0 | 0.8 | — |
| Pão de fitness | 100 g | 231 | 7.5 | 26.0 | 11.0 | — |
| Rolo de espelta | 100 g | 221 | 8.4 | 40.0 | 2.6 | — |
| Pão rústico | 100 g | 220 | 6.9 | 45.7 | 0.9 | — |
| Blacky | 100 g | 218 | 7.1 | 36.0 | 4.5 | — |
| Espelta ancestral | 100 g | 215 | 7.8 | 43.0 | 1.2 | — |
| Roggi | 100 g | 211 | 6.1 | 42.0 | 0.8 | — |
| Pão ancestral | 100 g | 208 | 6.1 | 43.5 | 0.8 | — |
| Pãozinho ancestral | 100 g | 204 | 9.1 | 38.7 | 1.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 237 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Barbarossa Bäckerei (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Name machine-translated to pp from the de menu; the figures are the published de values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Barbarossa Bäckerei brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Barbarossa%20B%C3%A4ckerei, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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