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White Tortilla (large)
White Tortilla (large) at BarBurrito (Canada) has 370 kcal per stated portion, with 8.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | 291 |
| Protein | 8.0 g | 6.3 |
| Carbohydrate | 58.0 g | 45.7 |
| of which sugars | 1.0 g | 0.8 |
| Fat | 11.0 g | 8.7 |
| of which saturates | 4.0 g | 3.1 |
| Fibre | 2.0 g | 1.6 |
| Salt | 1.63 g | 1.28 |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BarBurrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Whole Wheat Tortilla (large)
340 kcal per portion
Fries (combo)
329 kcal per portion
Chips (combo)
311 kcal per portion
White Tortilla (regular)
290 kcal per portion
Whole Wheat Tortilla (regular)
280 kcal per portion
Gluten Free Tortilla (regular)
240 kcal per portion
All BarBurrito (Canada) items · All chains · Estimate any menu
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