TempoLife › Features › Restaurant chain menu nutrition › baja-fish-taco
Baja Fish Taco
Baja Fish Taco at Bartaco (US) has 190 kcal per stated portion, with 5.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bartaco (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Seared Swordfish Taco
190 kcal per portion
Roasted Duck Taco
170 kcal per portion
Carne Asada Taco
140 kcal per portion
Ahi Tuna Tatako
140 kcal per portion
Cauliflower Taco
140 kcal per portion
Grilled Corn
240 kcal per portion
All Bartaco (US) items · All chains · Estimate any menu
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