TempoLife › Возможности › Restaurant chain menu nutrition › honey-bun
Honey Bun
Honey Bun at Battle of the Dance (US) has 340 kcal per stated portion, with 5.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Battle of the Dance (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Peanut Bar
330 kcal per portion
Torestas Crackers
310 kcal per portion
Star Bites Candied Peanuts
280 kcal per portion
Sunflower Seed Kernels
270 kcal per portion
Pistachios
260 kcal per portion
Salted Caramel Peanuts
250 kcal per portion
All Battle of the Dance (US) items · All chains · Estimate any menu
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