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Veggie Burger

Veggie Burger at Becks Prime (US) has 402 kcal per stated portion, with 18.0 g protein and 7.5 g fat.

402kcal
18.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy402 kcal—
Protein18.0 g—
Carbohydrate70.0 g—
of which sugarsnot in the source—
Fat7.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Becks Prime (US) nutrition as listed by FatSecret US · checked 2026-09-25

Similar items on this menu

Mediterranean Salad

391 kcal per portion

Robert's Chicken & Veggies

356 kcal per portion

Fries

570 kcal per portion

Grilled Veggies

173 kcal per portion

Ahi Tuna Sandwich

652 kcal per portion

Steak Sandwich

655 kcal per portion

All Becks Prime (US) items · All chains · Estimate any menu

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